Nutrition Personality types with Orlando Dietitian Megan Poczekaj

Show notes

In today's episode, my friend and colleague Megan went over common personality types of entrepreneurs when it comes to nutrition, health, and fitness. We discussed what most people's views on nutrition are and how they fit those personality types and strategies for each. This applies to most people! Check out the show notes below for her new book!

Megan (Ware) Poczekaj is a registered dietitian nutritionist in Orlando, FL. She owns the private practice, Nutrition Awareness, where she teaches other entrepreneurs how to maximize their productivity and performance with nutrition. She is the author of the book The Optimized Life: A Nutrition Guide for Entrepreneurs and the cohost of the Nutrition Awareness podcast.

The Cliff Notes

Megan's Journey as an entrepreneur

What she's realized working with many business people when it comes down to their nutrition

Nutrition Personality Types explained

Strategies to manage your health and nutrition according to your personality type

Megan's new book and how it can help you

To learn more about Megan and even work with her visit https://www.orlandodietitian.com and check our Instagram for content: instagram.com/nutrition.awareness

To get Megan's new book, you can get it from Amazon here

Megan's Podcast Recommendations

No one is coming to Save us (For parents mostly)

Megan's Book Recommendations

Salt, Fat, Acid, and Heat