How NOT to talk to your child about food and nutrition with Dana Wallace

Show notes

WE MADE IT TO EPISODE 100!!

THANK YOU SO MUCH FOR YOUR SUPPORT

To celebrate this we are going to do an awesome GIVEAWAY of a $100 AMAZON GIFT CARD, and a T-SHIRT!

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Step 1: Subscribe to Vive Nutrition Radio

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We will announce the winners on November 6th, 2020

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In today's episode we are bringing our very own Coach Dana Wallace, nutrition coach and registered dietitian for Vive Nutrition. Dana is mom of 3 little boys and she shared some very amazing knowledge bombs on being a mom and how to prioritize health. She shared her routines and her ABC system she teaches her clients to crush their health and fitness journeys

The cliff notes

Her background and how she became a dietitian

How was her life before she had kids and how did it change?

What are some things she has learned as a mom when it comes down to health and fitness

The A B and C focus areas

As a coach for Vive Nutrition, what are some of the things she sees in a lot of your clients that are common mistakes or issues

** How does she help her clients overcome those things

What are her morning routines or how does she stay active

How does she manage the nutrition of her kids

What are things you should avoid when it comes down to food around children

The power of parents on the relationship children create with food

And more