From the archive

JUL 13, 2021 · 47 MIN

Chit Chat Series: Exploring food cultural differences and reactive healthcare system in America

Show notes

In today's monthly Chit Chat series alongside with dietitians Tony Castillo and Dezy Abeyta, we covered the reality we see as nutrition professionals in the health care system in America and how we focus so much in reactive health care rather than proactive and preventive. We covered cultural differences in food, and how a lack of education is causing so many issues in people's health and weight

Here is how you can connect to each one of the hosts 

Antonio Castillo

https://www.instagram.com/coach_tonycastillo/

Dezi Abeyta

https://www.instagram.com/fitdadscoach/

Make sure you check out Dezi's new podcast "I Can't Believe I made it" available on most podcast platforms.

TO CONNECT WITH ME 

On Instagram: www.instagram.com/andresayesta

On TikTok: https://vm.tiktok.com/tLLoyS/

On Youtube www.youtube.com/c/andresayesta

Podcast IG page: www.instagram.com/planos_nutrition

On Facebook: https://www.facebook.com/planosnutrition

Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks

FREE RESOURCES

To download my Macro Counting Guide tap here 

To download my Macro friendly meal planning guide tap here

TO JOIN OUR PRIVATE FACEBOOK COMMUNITY 

Planos Nutrition Club - tap here

FOR NUTRITION COACHING

Apply here at https://planosnutrition.com/application

Ready to stop guessing?

I work with a small group of men over 40 one on one. We look at your numbers, find what's off, and adjust every week.