From the archive

AUG 16, 2022 · 45 MIN

Should you get weight loss advice from someone who's never been overweight?

Show notes

In today's episode, we bring you back to the Chit Chat Series with Registered Dietitians, Tony Castillo, Dezi Abeyta, and your host Andres Ayesta!
Today we started a new series of episodes where we will be reacting to viral TikTok videos in nutrition, fitness and health that are might be considered controversial or triggering. In this episode, we reacted to a TikTok video by a woman named Maddie (https://www.tiktok.com/@maddiekossin?lang=es). In a minute video she explained that if you have never been overweight or obese you have no business teaching people how to lose weight. We all weighed in on the subject! Listen for the full review.
CONNECT WITH TONY
CONNECT WITH DEZI
TO CONNECT WITH ME 
FREE RESOURCES
To download my Macro Counting Guide tap here 
To download my Macro friendly meal planning guide tap here
TO JOIN OUR PRIVATE FACEBOOK COMMUNITY 
Planos Nutrition Club - tap here
FOR NUTRITION COACHING

Ready to stop guessing?

I work with a small group of men over 40 one on one. We look at your numbers, find what's off, and adjust every week.